Sunday, February 08, 2009

Vegetables curry

Ingredients:
Choose from fresh green beans cut into 1 inch lengths or any other vegetable like 1 cup cauliflower florets or c arrots and peas.4 tbsp. vegetable oil 1 tbsp. black mustard seed4 curry leaves 1 cloves garlic (peeled & finely chopped)1 inch ginger paste1 hot red dried chili (crushed) 1 tsp. turmeric1 tsp. salt ½ tbsp. coconut flakes
lime juice to taste
Method:
1. Heat the oil in a large frying pan over a medium flame. When hot put in the curry leaves and mustard seeds. As soon as they begin to pop add the garlic/ginger and stir until lightly brown. Add the crushed red chili and stir for a few seconds. Add the green beans, salt and jaggery and coconut. Stir to mix.
2. Turn heat to medium/low. Add 1/4 cup water. Stir and cover the beans for 7-8 mins until they have absorbed the spiced flavors. Pay attention to the water there should be enough for a good steaming.
3. Add lemon juice, mix and serve

2 comments:

Anonymous said...

low cost viagra viagra lawyer ohio cheap viagra overnight viagra by mail instructions for viagra use viagra rrp australia cost buy viagra online at lowest price viagra levitra vs viagra how does viagra work viagra mexico viagra price comparison buy viagra on line viagra generique

Anonymous said...

Pretty nice post. I just stumbled upon your weblog and wanted to say
that I've really enjoyed browsing your blog posts. In any case I will be subscribing to your feed and I hope you write again soon!
My web page - china airlines