Monday, March 21, 2011

Vishu Recipe –Thengai Paal Olan (Steamed Vegetables in Coconut Milk)


To Pressure Cook

1 kg white Bopla

½ kg green pumpkin

50 gms. Chowli beans ( optional)

3 green chillies

Salt to taste

For seasoning

½ Coconut

3 tbsp. coconut oil


Peel and cut white bopla and green pumpkin to big pieces .(4 cm * 4cm pieces, but tin). Cut chowlito 4cm pieces.wash vegetables and pressure cook along with salt and chillies till done .Extract coconut milk and add along with coconut oil and bring to a boil.Serve hot .

No comments: