- Payar (Long beans) 2 cups (chopped fine)
- Salt As per taste
- Turmeric ¼ tspn
- Green chilly 3-4
- Garlic 3-4 cloves
- Coconut oil 1 tbsn
- Mustard seeds 1 tspn
- Urid dal 1 tspn
- Curry leaves 1 sprig
- Coconut 1/2 cup shredded
1. Chop long beans very fine. Mince garlic and Green chilly together.Shred coconut and mix with minced garlic, green chilly and turmeric. 2. Heat oil in a pan and add mustard seeds and urid dal. When mustard seeds crackle, add curry leaves and fry for a few seconds. 3. Add long beans to pan along with 1 cup of water and cook on medium heat. 4. When almost done, add salt, and coconut-mix and mix well and cook till beans is done and water is fully evapourated.
Embark on a culinary journey through Kerala's vibrant flavors and beyond, mastering the art of home cooking with popular Indian dishes along the way. This blog is your one-stop shop for exotic spices, comforting curries, and delightful dishes that will tantalize your taste buds and impress your loved ones.
Monday, August 17, 2009
Onam Recipes - Payar Thoran
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